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Ebook Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy read! Book Title: Presence: Bringing Your Boldest Self to Your Biggest Challenges
The author of the book: Amy Cuddy
Edition: Hachette Book Group
Date of issue: January 26th 2016
Loaded: 1192 times
Reader ratings: 3.1
ISBN: 1478941561
ISBN 13: 9781478941569
Language: English
Format files: PDF
The size of the: 883 KB
City - Country: No data

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Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every listener will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.


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Reviews of the Presence: Bringing Your Boldest Self to Your Biggest Challenges


RILEY

One of my favorite

OSCAR

From disgust to delight!

ELIZABETH

A hard, shocking, but extremely useful book that makes you think!

NATHAN

An interesting book, not like the other

IVY

The beginning is exciting, but at the end of the book is just a very template.




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Download EBOOK Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy Online free

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